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                  Many people travel around the globe. Some travel for pleasure,                      vacation such as a cruise. Some do it for work or on assignment.                                                                     There are also those who travel to learn a different type of culinary experience and other  ways to prepare certain foods. Regardless of where a person travels to, food is         a necessity. Whether it is the aircraft or cruise ship,   eating and drinking takes a good part of our day.        It goes without saying, good, nutritious food , well prepared ,is appreciated. Bon appetit! Merry Christmas to all !  

  Happy Thanksgiving to all!                                                                                                                    Oatmeal Cookies Recipe Please give this oatmeal cookies recipe a try. I have made these cookies on many occasions and they are wonderful.

  Tea can be found on the store shelves in many countries. We see tea labeled :  Breakfast tea, Earl Grey tea, green tea, black tea, chamomile tea, ice tea and many more.    Tea facts Typically tea grows in a hot and humid climate. It is grown in countries in Asia, Africa and South America. Why tea is such a common and popular drink is hard to understand. But, why not enjoy a cup of tea!

                                                                  Breakfast on a plate!  So another day has begun. You are in a hurry to get to work. A nice, strong cup of coffee and something to eat, is on your mind. Quick breakfast! Bagels, donuts and muffins can be seen in the coffee shops, convenience stores like the 7 eleven, restaurants and more. They are some of our favorite breakfast  foods. Question : What are bagels? They are a type of bread which is very popular in many countries. Bagels are put in boiling water for a few minutes, prior to being baked.They are the only type of bread that is prepared this way. Lox and bagels are a known favorite among many. Lox are salmon fillets which may be smoked, They are put on a bagel topped with cream cheese. Red onions, cucumber and capers are added for ...

  Mushroom picking Mushrooms as part of our meal      Mushrooms are frequently eaten by many people. They are eaten raw or cooked.         They come in different shapes and sizes. Mushrooms are frequently used in omelettes,             salads, pastas and more. It is however important to know which mushrooms are suitable                   for eating and which ones are poisonous .                                                                                             What exactly are mushrooms? Mushrooms belong to a group of foods called fungi. Yeast is also part of this group. Typically mushrooms are known to grow in dark and damp conditio...

FISHING Fishing may be done as a pastime or as a job. Fish may be caught offshore  or deep sea. What about seafood? Seafood is a favorite of many, particularly people who live close to the sea. Crabs, lobster, tuna, sardines, fish such as red snapper and cod all make their  way to the table in different forms. Dried and salted cod ( bacalao) is a favorite in many countries. Cod liver oil has special nutrients like omega-3 fatty acids. Seafood in general, has great nutritional value.Vitamin A, iodine, protein, selenium, zinc and omega-3 fatty acids are some of the nutrients found in seafood. The nutrients found in seafood are excellent for the eyes, brain and immune system.  

                                                      Sugar cane and its origin Sugar is used as a sweetener and gives energy. It makes   its way to the table in many forms.  At  breakfast,  it is use in cereals , breads, pastries, tea, coffee and more. Lunch / dinner comes around, it is used in desserts like ice cream, cakes and pies.Teas and  coffee  are also sweetened. Question : Where does sugar come from? Answer : Sugar starts off in the field in the form of a sugar cane plant. It is a wonderful and nutritionally sound food.  It is rich in vitamins and minerals.The sugar cane plant grows in tropical countries like the Caribbean islands, Philippines, Brazil, Mexico, India and more. Molasses which is a byproduct of sugar cane is known to have  medicinal value. It is known to be a good source of iron.  On I...