BAGELS, DONUTS AND MUFFINS - BREAKFAST TIME


                                                                 Breakfast on a plate!




 So another day has begun. You are in a hurry to get to work.
A nice, strong cup of coffee and something to eat is on your
mind. Quick breakfast! Bagels, donuts and muffins can be
seen in the coffee shops, convenience stores like the 7 eleven,
restaurants and more. They are some of our favorite breakfast 
foods.

Question : What are bagels?

They are a type of bread which is very popular in many countries.
Bagels are put in boiling water for a few minutes, prior to being
baked.They are the only type of bread that is prepared this way.

Lox and bagels are a known favorite among many. Lox are salmon
fillets which may be smoked, They are put on a bagel topped with
cream cheese. Red onions, cucumber and capers are added for
 additional flavor.

Question: What are donuts?

Donuts are a very popular food. They are circular in shape and
have a large hole in the middle. They are fried and then flavored
with chocolate, cinnamon icing sugar and more.
 
It is suggested that donuts originated from Holland. The dutch
settlers brought with them olykoek ( oily cake) to New York.



Have you considered the calories? Exercise is important!


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