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ALL THINGS FOOD - PART 8

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  Food flavors from bland to spicy Flavoring food can make it really special. Herbs and spices are widely used around the globe . They are used as a way to enhance the taste of food, as a preservative or for  medicinal  purposes.  Spices such as saffron, which is derived  from the flower of the Crocus sativus, adds aroma and color to foods such as rice. F ennel, chili, whole or black pepper may be used in salamis, cheeses and  sausages. We can go on and on, about spices such as cinnamon, nutmeg, vanilla, cloves and more. Soy flavor is commonly used in Asian cooking. It is prepared from soybeans and includes a combination  of flavors. Salty, fermented , slightly bitter and mildly sweet. Fish, meats and vegetables are flavored with soy sauces of different types. Curry powder which involves a variety of spices such  as coriander, turmeric, ginger, garlic, chili, fenugreek and cloves. Curry powder may be mild to spicy and is used to enhance the f...
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ALL THINGS FOOD - PART 7

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Hi guys, Welcome to all a new year, 2026. We continue to " navigate our way" through All Things Food. Today, our main focus is food hygiene. Infection may be spread in many ways. Colds and flu's  may result from a weakened immune system. Salad bars, restaurants ,  coffee shops, public transportation and more, are some of the ways in which viruses can spread. Ensuring good hygiene.   Good hygiene   keeps the bugs away. Gloves should not be used as a pair of hands. Changing gloves and hand washing , helps to prevent the spread of infection. Believe it or not!
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MERRY CHRISTMAS TO ALL

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  Merry Christmas to all! Learn more about: Malta Learn more about :  ICP MONITORING  for the layperson
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HAPPY THANKSGIVING TO ALL

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  Happy Thanksgiving to all! Simply delicious! Learn more about: Preventing infection
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PREVENTING THE SPREAD OF INFECTION

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  Many people travel to  different places . Some flights are long, some are short. Infection can easily spread from one place to another. Using such areas like  wash rooms , going through checkpoints, picking up baggage and endless sharing of  communal areas,  may all make a contribution to spreading infection. Good  hygiene  keeps the bugs away. Helpful hint: Gloves should not be used as a pair of hands. Changing gloves  and hand washing helps to  prevent the spread of infection.
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ALL THINGS FOOD - PART 6

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Berries, fruits and vegetables Berries, fruits and vegetables are frequently served at the table in various ways. Let's start with berries. They may be served in pancakes, pies, cakes mixed in yogurt, beverages, cereals, muffins, preserves, wine, teas and more. Berries are rich in vitamins , potassium  and magnesium. They are also said to have anti-inflammatory and antioxidant properties. Berries include blueberries, raspberries, strawberries, grapes, cranberries, blackberries,  boysenberries and many more. Where do berries grow? Berries generally grow on bushes. Strawberries however, grow on low lying plants, not bushes, along the ground. Grapes grow in clusters on vines. They are well known for making wine.  Berries are very versatile. They grow all around the world and are not limited to temperature. Some grow in desert climate while others in Arctic or tropical climate.                             ...
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ALL THINGS FOOD - PART 5

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Let's address food indulgence. We all love good food. It is wonderful to enjoy  good food, but it can also be costly. Diabetes, obesity and allergies are all included. Lack of exercise and indulgent eating, may have further consequences. It is suggested  that exercise helps to promote good brain function. Scenario:  Above is Mr.R who works in a fast food joint.  He loves to drink sodas. He is now beginning to experience the early symptoms of diabetes. He will learn from his doctor,  he has diabetes. Exercise helps prevent diabetes  and lowers blood glucose. Exercise helps to maintain good circulation and prevent  heart  disease. It also tends to lower blood pressure . The heart is always at work , whether you are at work or asleep. Being heart smart, by eating healthy and avoiding large meals  before bedtime, would be helpful in preventing heart damage.      Exercise is also important in preventing plaque build up ...
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