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 The image above, shows  the table is set for a wedding party. Many will   sit at the table and enjoy the fare. Depending on culture and preference,  different types of food will be served. One thing is clear, eating is a necessary  part of every person's day. The image above shows someone has traveled to a different area and is enjoying the sites. Regardless of where we are, eating is essential. Typically travelling to a different area means having  to try something new. There are people who have a difficult time eating something new, while others enjoy a new flavor. We all love to eat! Learn more about: The British pub Learn more : All Things food   

Why is it important to make healthy food choices? We all love to eat our favorite foods. Some people do not  weigh up the consequences of overindulgence. The heart is always at work, even if a person is asleep. It never stops beating. If the heart stops beating, the body will not be able to function. Our food choices may promote poor health and illness. Simple advice - be heart smart! Avoid rich foods late at night, as digestion is slow and the heart may not be able to cope with the increased workload. Above all, discuss with your doctor, how to make good food choices!

  I just want to wish you a very safe and Merry Christmas.

Hi guys, You are probably busy with work and its routine. But please do not forget that Thanksgiving is around the corner. Take a moment to click on the link below , for helpful tips: Grandmatrinifare    

Hi guys, Hope you are having a good day.We all love to eat , but preparation and cleaning may not be as desirable. Cooking can be turned into something special by changing our thinking ! We can use cooking to enjoy our family time, share ideas about cooking eating, health and more. So , enjoy following  my cooking tips and recipes on Instagram, by clicking  on the link:  Grandmatrinifare Learn more about: Diabetic misconceptions Learn more about: The importance of exercise

                                        Some sit outside the pub and enjoy the fare.   BRITISH PUB A British pub, is considered to be a public meeting place. Many will meet after work  or for lunch or dinner. Some single people like hanging out at the pub, often referred  to as their "locals".Some pubs have music, live bands etc.  PUB GRUB In a British pub beer, cider, alcoholic beverages and soft drinks are served.  Traditional meals would be: - Fish and chips ( french fries) with garden peas - Bangers ( sausages) and mash ( mashed potatoes) with gravy - Gammon ( ham) with eggs and chips ( french fries) - Jacket potato ( a potato in its jacket with cheese and bacon or other meat    filling )   Toad in the hole ( Sausages in a Yorkshire pudding batter) - Shepherd's pie ( mince meat base and topped with vegetables and mashed potatoes) and many m...

 Rice is a staple food in many countries.It is served hot or cold. Most rice is grown in Asia, in countries like China and India. Rice grows in swamp land and will wind up on the table of many as a main meal. There are some wonderfully flavored rice like Jasmine or Basmati.